We all know that meditation has been around for thousands of years. We also know that it’s really good for us, but there’s a little confusion on how to do it or feel the benefits from it. Have no fear! There are so many books and resources online that can teach you how to do so. And now, there are…
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Facial tool phenomenon: Does gua sha really work?
You’ve seen them in the glossy vanity shots of every skincare Instagram. From beauty tutorials to medicine cabinets to skincare brands, gua sha tools and techniques are seemingly taking over the internet. We’ve all seen these beautiful flat stones and rollers, in jade, quartz, and amethyst. But is there popularity only due to their pleasing aesthetics, or does gua sha…
